The Super Secret Benefit Of All Hypnosis Sessions

July 30, 2014
A hypnosis session for motivation will help you sleep.

A hypnosis session for motivation will help you sleep.

The most common reason why people get hypnotized is to fall asleep.

A search on YouTube for sleep videos will reveal that. But what you might not know is that ANY hypnosis download, video,  or session, listened to for any reason, will help you rest better.

Few people mention this. Many subjects have experienced it. Now, you will know why it happens.

Trances are practice sessions for slumber.

One of the biggest reasons why the vast majority of people make good hypnotic subjects is because they can fall asleep. The activities are similar in that they are shifts in consciousness. Your mind can be helped to do this whenever you desire.

Your brain likes patterns.

New and novel experiences are hard to process. If you’ve ever had to work to go to sleep at a given time, you’ve already experienced that dilemma. Folks who have insomnia for weeks or months often feel tired until they go to bed. Then, they can’t rest. Their brains have slipped (affiliate link) into the pattern of being awake while their bodies are in bed.

You can make good ones.

What does being in a trance have to do with actually sleeping? Two things. First, being hypnotized is a precursor to slumber, so purposely going into that state will help you relearn to do it or do it better. Second, when you are cozily tucked into a favorite spot and relaxing, chilling will become your default setting in that place. If you do your sessions in bed in the middle of the afternoon, you will rest well there at night.

How about you?  Do you find that you sleep better after you’ve been hypnotized? Want to know more about how the two are related? Leave me a reply.


The 3 Things You MUST Do If Hypnosis Failed You

July 23, 2014

 

Do you think you're broken?

Do you think you’re broken?

Are you sick of trying to be a good hypnotic subject?

Have you tried everything you can think of, but nothing and no one has been able to help you?

Has this left you frustrated, or even angry, that everyone but you has benefited from posthypnotic suggestions and/or relaxing trances?

Those emotions are understandable. There are actions you should take if you’ve been left feeling that way.

Learn and follow the basics.

Some people don’t get what they should out of trances due to not knowing how they work. If you fall asleep (quite literally), overthink the process or don’t properly prepare yourself or your space, you won’t get what you should out of a session. Understanding how one should work can make the difference between it completely changing your life or not helping you at all.

Talk to your hypnotist (and maybe find a new one.)

One of the biggest reasons why people fail at going into trances is stress. Clients who panic at the thought of being hypnotized need to find a hypnotist who doesn’t scare them. You must locate someone who works to make you feel comfortable.

As a side tip, a master hypnotist (affiliate link) will have had tons of experience in working with nervous clients and will do anything to make you feel comfortable. Most amateurs will get frustrated and blame you if a session goes poorly. If you’ve found the latter, you need to change therapists. Now.

See a doctor.

Have you tried to be hypnotized to sleep better or lose weight, only to find that it never worked? Did you try switching hypnotists and still don’t have satisfactory results? Are you convinced that hypnotherapy absolutely doesn’t work for your issue?! It might not…

WHY?

Because sometimes a physical problem can masquerade as a mental trouble. It’s not always possible to know which one you’ve got until you try and fail at hypnosis. I know this is not easy news to read. If having your brain repaired doesn’t solve your life issue, you have a physical problem and need a bodily solution. After you get your body fixed, hypnosis may help you.

Have you tried literally everything trance and had nothing work the way everyone says it should? Talk to me in a reply.


Why You Shouldn’t Let A 5-Year-Old Perform Brain Surgery

July 16, 2014
"Let me look up a script on the Internet."  (RUN!)

“Let me look up a script on the Internet.” (RUN!)

The most charming child shouldn’t be let anywhere near your brain.

Even if he doesn’t intend to do you any harm.

This is why.

Reading a book isn’t the same thing as knowing the tools.

Some little kids are smart enough to read every word in science textbooks. This does not mean that they understand everything about blood, neurons or your cerebrum. The person who wrote the book never met you. The author doesn’t know your exact needs. The person operating on you should know more than just what the words on the page say.

When you are inexperienced, you panic when accidents happen.

A child who paints the fingernails of a parent worries when the polish gets spilled. He’d be just as nervous if you gushed blood unexpectedly during your operation. You need someone who can be wise and stay calm (affiliate link) during a disaster.

If a problem happens, you might get blamed. Publicly.

What happens when a toy breaks in the hands of a kid? The toy gets blamed for being stupid, cheap, or hard. People don’t learn to see problems within themselves until they know enough to recognize what they don’t understand.

Working with a hypnotist who says and does those things is equally as risky. How do you avoid a person like that? You ask me questions in a reply.


The 3 Choices You Must Make For A Hypnotist To Change Your Life

July 9, 2014
Beautiful lives don't automatically happen.

Beautiful lives don’t automatically happen.

Alas, no.

Again.

Only YOU can change your life. You have to make the choices that will let someone help you. This is as true in hypnosis as it is in any other form of therapy.

There are three of these choices. If you are good at making them, you will end up with an awesome and healthy life. So focus very carefully on…

You must be honest.

It helps to have at least a rough idea about what you hope to get out of hypnotherapy. Yes, a master (affiliate link) will be able to read you. You’ll have the best chance of getting exactly what you want if you talk about it. If you can’t trust someone enough to be open with him, you’ll need to find someone new with whom to work.

You must be willing.

You have to do everything you can to make the process of hypnosis easy and fulfilling. This means setting up yourself for success. A trance can happen in less than ideal conditions. You will have a hard time focusing on your expert if you are burdened by bright lights, loud sounds, or your growling stomach.

You must be talkative.

You have to be as active a client as you can be. As soon as you “wake up” from a trance, TALK about your experience. Speak up about anything you remember hearing, seeing, feeling, smelling, etc.. Each of your sessions should be better than the one before it if you talk to your therapist as much as you can about your experiences. That’s how the best magic is made.

How do you find a wise hypnotist who will take what you have to give and deliver what you want? You ask about what to look for in a reply.


Can A Hypnotist Make You Do His Bidding?

July 2, 2014
Breaking the bidding myth.

Breaking the bidding myth.

Nope.

Not even for a second.

The movies LIED to you. I’m sorry. The truth doesn’t lend itself to entertaining story lines.

What is that truth?

You are ALWAYS in control.

Even if you get drowsy, you will know what is being said to you enough to agree or disagree with it. Your gut will tell you whether or not a posthypnotic suggestion is good for you. And if it isn’t, you’ll instantly reject it. Don’t be ashamed to say “no”.

You are free to take advantage of the situation.

A lot of people enjoy the relaxation and fun of a hypnosis show. Even hypnotherapy sessions are often enjoyable. Life in general can be stressful and hard. It’s often fun to take advantage of an opportunity to chill out and play. You might choose to play along with an imaginative induction, deepening method, or hint.

You can be convinced to take an action.

No one can make you do anything with a suggestion or any other hypnotic method that you wouldn’t otherwise be willing or able to do. However, it can be easier for you to get past learned physical and mental blocks with the help of a wise professional (affiliate link). You will have an easy path toward the accomplishment of one of your goals.

What to do if you’re scared.

It is natural to be nervous before being led into a trance. You might feel scared about what you’ll be asked to do. You might be uncertain as to how a guided session will feel. The best thing to do about those emotions is to TALK to the person who will be your guide. Anyone worth working with will answer all of your questions in language you can understand, before the first word of an induction is spoken.

Want to know more about the powers a hypnotist does and will never have? Ask me your question as a reply.


Why A Sentence And A Rubber Band Do The Same Thing

June 25, 2014
Pain is not the only way.

Pain is not the only way.

A simple sentence in your ears and a rubber band snapped around your wrist accomplish the same goal.

But which would you rather do?

Lie quietly and comfortably on your bed and listen to soothing sounds coming from your computer?

Or bruise yourself every hour?

Beat yourself up to fix your problem?.

Cognitive Behavioral Therapy is all about forcing yourself to act in new ways. The hope is that this will nudge your brain into a new way of thinking. It might feel safe. You don’t have to make yourself very vulnerable to do it. There is a price for feeling safe. You will also feel every part of the pain of therapy.

Wouldn’t it be good to be chilled out?

When you are hypnotized, your conscious mind stops responding to the world around you. Your reflexes stay sharp. Your critical thinking skills take a nap. While you are in this natural state, you will be relaxed and open to having your brain nudged into a new way of thinking. This will encourage you to act in new ways.

Therapy is therapy, no matter how it feels.

In terms of end results, it doesn’t much matter how you choose to go about getting your mind and body healthy. Expert behavioral therapists and wise hypnotists (affiliate link) (or hypnotherapists) can help you achieve the same goals. You can win with either a rubber band or a sentence.

The question is, do you want pain or do you want relaxation? If you’re scared of one or the other (or both!), let’s talk about it in the comments.

 


The Tale Of The Drowning Snake (Or When Good Suggestions Go Bad)

June 18, 2014
Careful what you ask for...

Careful what you ask for…

Once there lived a snake who was dying of thirst.

It was believed, by her handlers, that she was getting all the liquid she needed from her steady diet of mice and voles. But she wanted more. She wished, more than anything, to feel a cool trickle of water down her throat.

In the zoo where she was kept, near her enclosure, there was a large urn of water . She would stare at it, wistfully, each day. All she needed was for someone to help her get to the liquid she could smell, but not touch.

Eventually, a new keeper noticed this, and, thinking she wanted a bath, dumped the entire contents of the urn into her enclosure.

The snake quickly drowned.

At autopsy, it was discovered that she had a parched mouth and throat. If she had only been able to communicate her actual need…

Sometimes, what you seem to want is not what you need.

The thing you think you desire might even become dangerous.

How are you supposed to know which posthypnotic suggestions are safe (affiliate link) and which ones aren’t? You’re not. It’s not your job.

How do you keep from being drowned in blessings? You talk to a wise hypnotist.

Do you need help on what to say? Ask a question as a reply.


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